Online Courses
All courses will be held weekly on Zoom application
Rooted - A Four Week Journey Home to Yourself.
Rooted is a gentle, trauma-informed four-week online course for women who are at the beginning of their healing journey and are ready to reconnect with their sense of safety, self-worth, and inner power. This is a softly held space for those navigating experiences such as trauma, addiction, abuse, or emotional disconnection, where the focus is not on fixing, but on grounding, stabilising, and remembering the body as a place of safety again. Across four weeks, we work with grounding practices, nervous system support, breathwork, meditation, and gentle shamanic techniques to help you reconnect with your body, your inner child, and your inner strength. Held live on Zoom, this is a safe sanctuary you can enter from your own home, allowing you to move at your own pace as you begin your return to yourself.
" You don't have to be perfect to reclaim your power , you just have to begin"
Energy Exchange - £444 Payment Plans Available.
Please book a free self discovery call if you are interested in this journey.
Leave the light on.
A eight week Addiction Recovery journey.
An online bespoke trauma informed one to one recovery support program designed to support existing recovery pathways. This is a journey of hope using Breathwork, Shadow work, Shamanic counselling, nervous system regulation and more.
This journey guides you back into your body and back into truth. Join a community of likeminded individuals with private community access too.
Through Breathwork, Shadow Work, Archetypal work and Shadow work coaching, you will:
• Regulate your nervous system
• Reconnect with your body safely
• Release suppressed emotions
• Reclaim lost parts of yourself
• Experience Power Retrieval
• Connect to your purpose
Energy Exchange £777 payment plans available.
Please book a free self discovery call if interested.
3 Month Mentorship.
My 3 month Mentorship is a bespoke mentoring programme designed to transform your life.
We focus on purpose, a life of authentic expression , inner peace and freedom.
To be come truly free we need to create a life we don't want to escape .
Through true spiritual awareness a life you have only dreamed of is yours to create.
To express interest in starting the Mentorship please contact me to book a free Self Discovery call to discuss all the details.
